Thursday, January 9, 2014
Chinese Chicken & Green Beans
The first time I went gluten-free, one of the biggest things I lamented was Chinese Food. I could still DO it, but I had to get it steamed, with no soy sauce, no sauce at all. :( It was not satisfying. I could make some at home that was very good.
While I was NOT eating gluten free most recently, my biggest obsession was Chinese Chicken with Green Beans. Sooooo good. In a nice rich brown sauce, over rice. I adored it.
I was planning dinner tonight and was cutting up some chicken, and I got a craving so big for Chinese Food - like a pregnancy type "I MUST HAVE IT" craving. Therefore, I made this. It was so good and so satisfied that craving.
AS ALWAYS - make sure that ALL the ingredients you use are gluten-free. If you are unsure, leave it out!
Chinese Chicken & Green Beans
2 Lbs Boneless/Skinless Chicken Breast, cut in thin strips
1 Lb Frozen Green Beans, thawed
1/2 Cup Teriyaki Sauce (I Used Fusia by Aldi, it was gluten-free)
1 Tbs Rice Wine
2 Tsp Dark Sesame Oil
2 Large Garlic Cloves
3 Tbs Vegetable Oil
2 Tbs San-J Tamari Wheat-free Soy Sauce
4 or 5 Scallions, thinly sliced
1 Tbs Sesame Seeds
2 Tbs Corn Starch
1/4 Cup COLD water
Prepare the chicken to marinade ahead of time, minimum 2 hours, maximum overnight. To prepare the marinade mix teriyaki sauce, rice wine and dark sesame oil together in a container or ziplock bag. Add the Chicken strips and mix well.
When ready to cook it all:
Prepare Wok by preheating on high heat. Heat 3 Tbs Vegetable oil until hot. Add garlic cloves, whole, into the oil and allow to cook for a few minutes until soft, then remove. Add chicken and allow to cook until no longer pink. Add sesame seeds and soy sauce. Once incorporated top with the defrosted green beans and cover for 2 or 3 minutes. Meanwhile, mix the cornstarch and water together. Add to green bean and chicken in the pan and stir around. Allow to thicken the sauce.
Serve immediately over your favorite rice.
Don't feel guilty, feel happy! Don't need a cookie to realize your good fortune!
Wednesday, January 8, 2014
Rudi's Bakery
Okay, so a couple years ago, this bakery found me via my blog and sent me free samples. At the time, I was on my "out" of gluten-free life, but I attempted the items and liked them. They sent me great coupons, and freebies that I was able to forward onto my friends who were also gluten-free, dairy-free and soy-free. Which was a blessing to them. And they enjoyed the breads as well!
Well, I felt it only natural to make my first gluten-free product review of this product. I've bought two, by far my favorite is the Multi-grain. I like the texture a lot and can eat it without toasting it! I do love it toasted, though, and I love it on my new panini press as well! Ooooo, can you say "awesome grilled ham and cheese sandwich?"
I have found that I only defrost a day or two's worth and use that up before defrosting more. I feel that it will last better as there are not a lot of preservatives in it. Sliced nicely and evenly.
I can do gluten-free if I have a bread I can eat. THIS is a bread I can eat!
I hope you take the time to check it out and enjoy it as much as I did!
Monday, January 6, 2014
Well, Gee, it's been a while since you've seen me….guess what!
Hey there.
It has been a LONG time since I've done any updating on this blog. Boy has the gluten free world changed a bunch since I was last here! I cannot believe the size of the GF sections in some grocery stores, now. How amazing is that.
Well, as of January 1st, I am gluten-free again, so I hope to be posting more. I have begun to feel pretty poorly again, and even my doctor said gluten-free, even if I'm not Celiac, is a good idea. So here I am.
I'm probably going to start out with some GF product reviews of things that I've been doing. I'm just getting back into the lifestyle, so I'm not sure recipes are good thing to start out with yet.
Be on the lookout for reviews on a few of the things I've discovered since being back.
:)
It has been a LONG time since I've done any updating on this blog. Boy has the gluten free world changed a bunch since I was last here! I cannot believe the size of the GF sections in some grocery stores, now. How amazing is that.
Well, as of January 1st, I am gluten-free again, so I hope to be posting more. I have begun to feel pretty poorly again, and even my doctor said gluten-free, even if I'm not Celiac, is a good idea. So here I am.
I'm probably going to start out with some GF product reviews of things that I've been doing. I'm just getting back into the lifestyle, so I'm not sure recipes are good thing to start out with yet.
Be on the lookout for reviews on a few of the things I've discovered since being back.
:)
Tuesday, August 31, 2010
Just an update...
I have started another cooking blog, using Aldi Grocery Stores as my inspiration. It is NOT a Gluten-free Blog BUT, when appropriate, I will copy over the posts here.
I just posted Cabbage & Eggs for you all to enjoy! :)
I just posted Cabbage & Eggs for you all to enjoy! :)
Cabbage & Eggs
DO NOT BE AFRAID TO TRY THIS!!!
For the last few years we've been blessed with the opportunity to host Chinese Cultural Immersion Students. It's always such an enriching experience for us as a family, and for me personally. The gist is, they come here for "American Camp" and visit a few typical American cities (she's been to Las Vegas, Los Angeles & Philadelphia, and after she leaves us will spend a few days in NYC), they also live with American families and immerse themselves in the language and the culture. She's been here almost 2 1/2 weeks already. They do typical "American" things, tour our schools, firehouses, farms, etc. And learn about American culture. As well as sharing their own with us. The students spend half the day in class learning about America, then they spend the other half of the day on a field trip. As a host family, we get to attend as many of the field trips as we like. We've done quite a few with this group this year! But, one of my favorite parts of this exchange is that usually they teach me how to make an authentic dish or two while they are here.
This year, our student Ya Xian (yah sheeahn), aka Angela is 14, and a true delight. Ya Xian has an English name, Angela, because we Americans are complete doofuses when we try to pronounce Chinese names. I'm not kidding, you haven't lived until you've had 20 Chinese teenagers laughing at you trying to pronounce their names!. Angela and her classmates are from a town about 45 mins south of Hong Kong. They are definitely more like American teenagers than we've experienced before. She came with a laptop, MP3 player and cell phone. She texts with one hand - now the keyboard on her phone is English alphabet, when she types on the screen, though, it's in Chinese characters! WHAT??
I might be a little biased, but, we've got the best student on the trip! What strikes me about her character is that she, unlike most female Chinese Immersion Students we've encountered, is not afraid of anything! She was the first (and only) of the girls to swim during our welcome party, she's tried fishing, she walked barefoot in the creek and threw rocks with us, she's tried on a fireman's suit, she's played American games even though she didn't know the language well, she's played in the rough waves of OCNJ. Not only that, but she lets me take her picture! I'm surprised she's not blind from all the pictures I've taken. All the other girls hide from me when I bring out my camera and say "no, no, I'm ugly!" Not Angela, she turns towards me and smiles broadly. She's just great! Her bravery, and courage when facing new things is truly inspiring. She seems to have a true sense of who she is, and how valuable she is to her family, and this world. I am slightly concerned, however, that my youngest is going to stow away in her luggage and run away to China with her. They've gotten quite close. Here is our Angela:
Anyway, I digress, not to be one to shy away from a challenge, Angela wanted to cook dinner for us. Her father gave her a recipe and told her - over Skype, of course - how to prepare it (I want you to keep in mind that she NEVER cooked this recipe before, nor is it something she has at home often....I told you, BRAVE!). Tonight was the night. She prepared one batch and we ate it so fast, she had to teach me how to cook the dish and we ate the 2nd batch down equally as fast. Inhaled would be a better word. As odd as the words cabbage and eggs might sound in the same recipe, but PLEASE try it, I know that you won't be disappointed.
Oh, and the bonus? Not only is it delicious, but it is CHEAP!
Chinese Cabbage and Eggs
1/2 head of cabbage, shredded (.85)
3 eggs (.30)
Salt & Pepper to taste (.01)
1-2 Tbs Oil (.10)
In a small bowl, mix eggs with pinch salt & pepper.
Heat oil in large skillet or Wok over medium heat. Add cabbage and saute until tender crisp. Add a pinch of salt.
Add egg mixture and cook until eggs are fluffy and cooked. Sprinkle top with pepper. Serve immediately.
Aside from chopping, cook time takes about 5-10 minutes all told. Seriously EASY supper for 32 cents a serving!
* If you need to make more, I suggest making it in two batches so that the cabbage sautes and doesn't steam.
Sunday, November 16, 2008
An Update....
Hello.
I had the endoscopy on 11/7. I should have final biopsy results soon. Initial reports say no Celiac. I'm going on the assumption that this will be what the biopsies say. I continue to search for the reasons of my health issues.
Regardless of the answer, I will leave this blog up. There are many recipes I really enjoyed, and I know others did too. Also, I love cooking, so I will ALWAYS have recipes that will be naturally gluten-free, and I will blog them here to share with all of you.
I appreciate your patience as I go through this process, and in so, reinvent myself again, at 40.
I had the endoscopy on 11/7. I should have final biopsy results soon. Initial reports say no Celiac. I'm going on the assumption that this will be what the biopsies say. I continue to search for the reasons of my health issues.
Regardless of the answer, I will leave this blog up. There are many recipes I really enjoyed, and I know others did too. Also, I love cooking, so I will ALWAYS have recipes that will be naturally gluten-free, and I will blog them here to share with all of you.
I appreciate your patience as I go through this process, and in so, reinvent myself again, at 40.
Sunday, September 28, 2008
The view from the Wheat field....
Yes, I said it.
My health, continuing to decline despite my gluten-freeness caused us to redo the doctor route.
3 weeks ago I met with my gastroenterologist - a charming fellow who has the standard "Doctors are God" complex belittled my choice of self diagnosis on needing to be gluten free. Denied that he ever told me that my bloodwork was inconclusive, etc. And that all I have is IBS and he'll prove it by doing the endoscopy. Okay, maybe he wasn't that harsh about it - but said it between a wide smile that said "you are stupid". So...for three weeks I have been eating wheat in preparation for my test in early November. I have to say, I feel no different. I'm still tired, I'm still nauseous all the time, and I'm still have the same intestinal issues as before.
I do agree - however - staring down a lifelong denial of gluten, I'd really rather have conclusive evidence that I need to be there. And if I find out I am, in fact, a Celiac and I do, in fact, need to return to eating gluten-free, I will, with joy and newfound peace regarding it. I've come to know so many great folks, great recipes, and great foods since going gluten-free.
IF...I find out that I do not need to return and rejoin the world of Gluten Gluttons, I WILL leave this website here with the recipes that I've found, created, adapted, for others. They truly were satisfying substitutes, ones I'd be happy to eat the rest of my life.
I will keep you all posted. And if I come up with naturally gluten-free recipes on my other blog (www.in-the-kitchen-with-krista.blogspot.com), I will post them here as well.
So long (for now), and thanks for all the rice (not to mention tapioca, sorghum and millet!!).
My health, continuing to decline despite my gluten-freeness caused us to redo the doctor route.
3 weeks ago I met with my gastroenterologist - a charming fellow who has the standard "Doctors are God" complex belittled my choice of self diagnosis on needing to be gluten free. Denied that he ever told me that my bloodwork was inconclusive, etc. And that all I have is IBS and he'll prove it by doing the endoscopy. Okay, maybe he wasn't that harsh about it - but said it between a wide smile that said "you are stupid". So...for three weeks I have been eating wheat in preparation for my test in early November. I have to say, I feel no different. I'm still tired, I'm still nauseous all the time, and I'm still have the same intestinal issues as before.
I do agree - however - staring down a lifelong denial of gluten, I'd really rather have conclusive evidence that I need to be there. And if I find out I am, in fact, a Celiac and I do, in fact, need to return to eating gluten-free, I will, with joy and newfound peace regarding it. I've come to know so many great folks, great recipes, and great foods since going gluten-free.
IF...I find out that I do not need to return and rejoin the world of Gluten Gluttons, I WILL leave this website here with the recipes that I've found, created, adapted, for others. They truly were satisfying substitutes, ones I'd be happy to eat the rest of my life.
I will keep you all posted. And if I come up with naturally gluten-free recipes on my other blog (www.in-the-kitchen-with-krista.blogspot.com), I will post them here as well.
So long (for now), and thanks for all the rice (not to mention tapioca, sorghum and millet!!).
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